As the world marks World Mental Health Day on 10th October, Coram Chambers barrister Matthew Richardson has penned a thought-provoking article shedding light on the toxic problem of mistakes in the legal profession.
In his article, Matthew candidly shares his struggles with the fear of making mistakes, a sentiment many in the legal profession can relate to. He emphasises the detrimental impact of perfectionism, a mindset ingrained through legal training, and its unhealthy approach to making mistakes. Richardson challenges the notion that mistakes are solely negative, highlighting their significance in growth and improvement.
Drawing from personal experiences, he addresses the pervasive institutional mindset in the legal field that views mistakes as catastrophic, leading to an exhausting and hyper-vigilant approach to work. Richardson urges legal professionals to re-evaluate their attitude towards mistakes, advocating for a more mindful and discerning approach to allocating mental energy.
The difference between I am a screwup and I screwed up may look small, but in fact it’s huge. Many of us will spend our entire lives trying to slog through the shame swampland to get to a place where we can give ourselves permission to both be imperfect and to believe we are enough.
Brené Brown
Offering practical advice, he encourages individuals to confront their fear of mistakes and embrace a more realistic and manageable approach to work, ultimately providing a better service to clients.
The article by Matthew Richardson serves as a timely reminder for legal professionals to prioritise mental well-being and adopt a healthier perspective on mistakes in the legal profession.
To read the full article by Matthew Richardson, go here.
