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Adrian Barnett-Thoung-Holland

Barrister

“Adrian has an excellent bedside manner with clients. His preparation is detailed, and his approach is methodical.”
Legal 500, 2025

About

Described as ‘heroic,’ ‘advancing his client’s case sensitively but with complete fidelity to his instructions,’ and producing ‘written advocacy of the highest order,’ Adrian brings empathy and reassurance to cases, turning down the temperature in even the most acrimonious circumstances. He prepares every case to the finest detail and presents them in court with measured and intelligent advocacy.

Experience

Adrian practises exclusively in financial remedies and matters relating to divorce with particular experience in matters involving complex pension assets, the Proceeds of Crime Act 2002 and applications for financial relief after foreign divorce under the Matrimonial Family and Proceedings Act 1984. He also appears in cases involving disputes between cohabitants under TOLATA 1996 and applications under Schedule 1 of the Children Act 1989.

Adrian has experience as a private FDR judge and as an early neutral evaluator in ToLATA 1996 cases. He provides a party-focussed approach to help parties narrow the key issues between themselves in an amicable and constructive way, without the need for prolonged court proceedings.

Adrian accepts instructions on a Direct Access basis.

Practice Areas

Finance and Private Client

Direct Access

Education and Professional Memberships

BA (Classics), University of Warwick: First Class

LLB, City University London: First Class

BCL, Brasenose College, University of Oxford

BPTC, City University London: Very Competent

Lincoln’s Inn

Family Law Bar Association

Resolution

Scholarships and Prizes

Lord Denning, Lord Haldane and Hardwicke Scholarships (Lincoln’s Inn)

First Class Prize (University of Warwick)

First Class Prize for Obtaining First Class Results (City University, London)

Martin Dockray Memorial Fund Price for top GELLB Student (City University, London)

GELLB Scholarship (EU and Home) for Best GELLB Part 1 Results (City University, London)

Testimonials

“Adrian has an exceptional bedside manner with clients. His preparation is detailed and his approach is methodical.”
Legal 500, 2025. Ranked Tier 4

“He is very articulate, straightforward, pragmatic and clear with clients. He is very efficient and reliable which puts instructing solicitors and clients at ease during stressful court proceedings.”
Legal 500, 2024. Ranked Tier 4

“Adrian is an extremely impressive and capable advocate. I can attest to that having seen him in action in a long and difficult case when I was sitting as a Recorder last year…the embodiment of what it is to be a dedicated and immersed member of the family bar…”
Legal 500 and Chambers Ranked Family Barrister

“Adrian’s meticulous preparation and grasp of complex family law are evident… He combines formidable legal knowledge with outstanding written and oral advocacy skills tailor made for high-conflict cases. His intellectual rigor, strong work ethic, and empathetic client approach makes him an invaluable asset on cases. His poise and professionalism under pressure are outstanding.”
Instructing Solicitor, Legal 500 and Chambers Ranked Partner, HNW Firm, London

“Adrian was wonderful at my hearing…legally but most importantly, personally. My ex-husband turned up unannounced at the final hearing to obviously intimidate me. Adrian acted in an exceptional way, ensuring I was safe and looked after during the initial shock. He quickly ensured that special measures were put in place. I wouldn’t have been able to continue with the hearing if it wasn’t for him.”
Direct Access Client

Cases

D (A Child) (2016) [2016] EWCA Civ 1230

F v M [2021] EWFC 4

X v Y [2022] EWFC 95 (shortlisted for Lexis Family Law Awards ‘Case of the Year’ 2023)

AXA v BYB (QLR: Financial Remedies) [2023] EWFC 251 (B)

A v B (Re Matrimonial and Family Proceedings Act 1984) [2023] EWFC 241